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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Maple Biscotti With Walnuts

Source: dLife

A traditional Italian cookie with a New England twist of maple and walnuts.

Nutrition Facts

Makes 18 servings
Amount Per Serving

Calories	158.1

Total Carbs	29.1 g

Dietary Fiber	1.6 g

Sugars	5.4 g

Total Fat	3.2 g

Saturated Fat	0.4 g

Unsaturated Fat	1.6 g

Potassium	95.9 mg

Protein	5.3 g

Sodium	42.6 mg

Dietary Exchanges 3.2 Fat, 0.1 Meat, 0.3 Other Carbs, 1.1 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.25
3 1/4 cup Flour, white, unbleached, enriched 1.0
1 cup cornmeal 1.0
1 tsp low sodium baking powder 0.25
0 1/4 tsp salt 2.0
2 each eggs 0.5
0 1/2 cup maple syrup 1.0
1 tsp vanilla extract 0.5
0 1/2 cup chopped walnuts

Directions

Preheat the oven to 350 degrees F and prepare a baking sheet with a very light coating of oil.
In a large mixing bowl, sift together the flour, cornmeal, baking powder, and salt. Lightly beat the eggs and add them to the flour mixture.
Stir in the maple syrup, vanilla, and walnuts, mixing just until the dough is smooth.
Using floured hands, scoop half of the dough out of the bowl and onto one side of the baking sheet. Shape the dough into a 15-inch log. Make a second log on the other side of the baking tray with the remaining dough. Space the logs at least 6 inches apart.
Bake for 25 to 30 minutes, until the top of each biscotti log is firm. Remove them with a long spatula to a wire rack and cool for 10 to 15 minutes. Cut each log on a diagonal into about eighteen 1/2-inch-thick slices and place them, cut side down, on the baking sheet. Reduce the oven temperature to 325 degrees F and bake for 15 minutes.
The biscotti might be slightly soft in the center, but they will harden as they cool. Allow them to cool completely.