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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Apple Pancakes

Source: dLife

Apple cinnamon pancakes with maple syrup.

Nutrition Facts

Makes 2 servings
Amount Per Serving

Calories	204.1

Total Carbs	37.0 g

Dietary Fiber	8.5 g

Sugars	7.7 g

Total Fat	2.9 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	80.0 mg

Protein	18.9 g

Sodium	248.8 mg

Dietary Exchanges 2.9 Fat, 0.6 Fruits, 1.0 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Make the pancake batter according to the directions on the package and put to the side.
Spray a large nonstick saute pan with the cooking spray and heat over medium high heat for 1 minute. Cook the apple slices for 1 minute on each side then season with cinnamon.
Pour the batter over each apple and cook until lightly golden brown on each side.
Separate the pancakes onto 2 plates and drizzle the maple syrup over all.