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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Roast Beef with Gravy

Source: dLife

Eye of round roast topped with an easy-to-make gravy.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	170.6

Total Carbs	1.2 g

Dietary Fiber	0.1 g

Sugars	0.0 g

Total Fat	4.8 g

Saturated Fat	1.7 g

Unsaturated Fat	0.2 g

Potassium	0.3 mg

Protein	28.6 g

Sodium	53.0 mg

Dietary Exchanges 4.8 Fat, 3.0 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 lb round eye roast, lean 0.5
0 1/2 tsp onion powder 0.5
0 1/2 tsp garlic powder 0.75
0 3/4 tsp salt 0.5
0 1/2 tsp black pepper 1.0
1 tbsp cornstarch 1.0
1 pinch paprika

Directions

Preheat oven to 350°F.
Season roast with garlic powder, onion powder, paprika, pepper, and 1/2 teaspoon salt. Place on rack in baking pan,
Bake 1-1/4 hours or until internal temperature reaches 150°F.
Remove from oven and transfer to cutting board. Allow to cool for 10 minutes.
Pour juices from cutting board and baking pan into pyrex measuring cup.
Add water to measuring cup to make one cup total of liquid. Pour into saucepan.
Add cornstarch and 1/4 teaspoon salt. Whisk until cornstarch dissolves completely.
Bring mixture to boil over high heat. Reduce heat to low, stir frequently until thick.
Slice roast and serve with gravy.