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Chicken and Egg Noodles with Tomato Sauce
Source: dLife

Chicken with egg noodles, topped with a bell pepper and tomato sauce.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 255.4
Total Carbs 20.0 g
Dietary Fiber 2.8 g
Sugars 6.0 g
Total Fat 6.0 g
Saturated Fat 1.1 g
Unsaturated Fat 1.0 g
Potassium 686.9 mg
Protein 30.0 g
Sodium 514.2 mg
Dietary Exchanges
1 Fat , 1 1/2 Vegetables , 1 Starch , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Cook the noodles in accordance with the directions on the package.
  2. While the noodles are cooking, heat a skillet over medium high heat and spray with cooking spray. Add in the chicken and cook for 1 minute.
  3. Flip the chicken over and put the bell pepper, tomato sauce, Worcestershire sauce, and oregano on top.
  4. Bring to a boil then decrease the heat. Cover and let simmer for 15 minutes.
  5. Take off of the heat and set the chicken on top of the noodles.
  6. Add the ketchup and oil to the sauce then drizzle over the chicken and noodles.

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