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Sausage and Cajun Style Chicken Rice
Source: dLife

Cajun style chicken and sausage rice with onion, celery, white rice, and hot pepper sauce.

Rating:
Prep Time: 10 minutes
Cook Time: 24 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 371.5
Total Carbs 27.4 g
Dietary Fiber 2.7 g
Sugars 5.2 g
Total Fat 16.8 g
Saturated Fat 5.2 g
Unsaturated Fat 0.3 g
Potassium 361.1 mg
Protein 24.1 g
Sodium 363.5 mg
Dietary Exchanges
3 Fat , 1 1/2 Vegetables , 1 Meat , 1 1/2 Starch , 2 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

6 oz  pork sausage
16 oz  frozen red, yellow and green pepper strips
0 1/2 cup  fresh chopped onion
0 3/4 cup  fresh chopped celery
0 1/2 tsp  ground thyme
1 cup  cold water
2 each  bay leaves
0 1/2 cup  Rice, white, glutinous, dry
0 1/2 tsp  paprika
8 oz  boneless skinless chicken breasts
1 pinch  hot pepper sauce
Directions
  1. Heat a skillet over medium high heat. Cook the sausage until the middle is no longer pink. While stirring, break up the larger pieces. Once done cooking, set aside on a separate plate.
  2. Put the pepper stir-fry, onion, celery, and thyme in the pan and cook for 3 minutes. Stir frequently.
  3. Add in the water and bay leaves, bring to a boil, and then add in the rice and paprika. Reduce heat, cover, and let simmer for 15 minutes.
  4. Add in the chicken and cook for another 5 minutes. Take the skillet off of the heat and stir in the sausage and hot pepper sauce. Cover and let sit for 5 minutes. Remove bay leaves prior to serving.

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