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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Barbecued Ginger Drumsticks

Source: dLife

Barbecued drumsticks seasoned with Worcestershire sauce, soy sauce, cider vinegar, and ginger.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	322.1

Total Carbs	13.7 g

Dietary Fiber	0.1 g

Sugars	12.8 g

Total Fat	7.8 g

Saturated Fat	2.0 g

Unsaturated Fat	2.0 g

Potassium	318.6 mg

Protein	47.0 g

Sodium	631.1 mg

Dietary Exchanges 7.8 Fat, 4.9 Meat, 0.7 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat the broiler.
Mix the sugar, ketchup, Worcestershire sauce, soy sauce, vinegar, ginger root, and red pepper flakes in a bowl. Set aside 1/4 cup of the mixture in a separate bowl.
Spray a broiler rack and pan with the cooking spray, add the chicken, and broil for 12 minutes or until the chicken is no longer pink in the middle. Turn and baste with the sauce occasionally.
Take out of the broiler and pour the 1/4 cup of mixture on top. Serve immediately.