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Wild Rice-Broccoli Salad
Source: Enlitened Kosher Cooking by Nechama Cohen

Crunchy broccoli and tender rice with a red wine vinegar dressing.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 115.0
Total Carbs 22.5 g
Dietary Fiber 1.4 g
Sugars 4.0 g
Total Fat 2.3 g
Saturated Fat 0.2 g
Unsaturated Fat 0.2 g
Potassium 216.5 mg
Protein 2.8 g
Sodium 12.6 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Mix bouillon or soup powder with 2 cups of water in a medium saucepan. Bring to a boil and add rice.
  2. Reduce heat, cover and simmer for about 45 minutes, until rice is tender and all the water is absorbed. Toss with a fork and keep covered until cool.
  3. Place the broccoli, onion, and red pepper in a bowl and mix with the rice.
  4. In a measuring cup or jar, combine dressing ingredients. Pour on the salad and toss.

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