dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Kohlrabi Salad
Source: Enlitened Kosher Cooking by Nechama Cohen

Kohlrabi salad with a delicious light dressing.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 59.5
Total Carbs 11.2 g
Dietary Fiber 5.8 g
Sugars 4.8 g
Total Fat 1.4 g
Saturated Fat 0.2 g
Unsaturated Fat 0.2 g
Potassium 572.9 mg
Protein 2.9 g
Sodium 34.7 mg
Dietary Exchanges
1/2 Fat , 2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

6 cup  kohlrabi
1 each  medium red bell peppers
5 each  scallions
1 1/2 tsp  olive oil
1 tsp  fresh lemon juice
1 pinch  salt and pepper
Directions
  1. Place all salad ingredients in a large bowl.
  2. In a small bowl, mix the dressing ingredients together and pour over the vegetables. Mix together and serve.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Have you developed any complications yet as a result of your diabetes?