It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Smoked Salmon and Cucumber

Source: dLife

A simple-to-prepare appetizer of salmon and Dijon mustard rolled and served on top of cucumbers.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	36.4

Total Carbs	1.6 g

Dietary Fiber	0.5 g

Sugars	0.5 g

Total Fat	1.1 g

Saturated Fat	0.2 g

Unsaturated Fat	0.3 g

Potassium	155.9 mg

Protein	5.0 g

Sodium	249.8 mg

Dietary Exchanges 1.1 Fat, 0.2 Vegetables, 0.2 Fruits, 0.6 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

2.0
2 tsp dijon mustard 0.25
0 1/4 lb smoked salmon 4.0
4 each Boston lettuce leaves 0.5
0 1/2 each medium cucumber 2.0
2 tbsp fresh dill weed

Directions

Lightly spread mustard on one side of salmon slice and roll up.
Cut cucumber diagonally into thins slices.
Place 1 leaf of lettuce on each of 4 salad plates. Arrange 2 cucumber slices on top of lettuce, then place rolled up salmon on top of cucumber.
Sprinkle with fresh dill and serve.