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Northwest Grilled Flank Steak
Source: dLife

Thin slices of flank steak marinated in soy sauce and brown sugar with flavors of sesame and ginger.

Rating:
Prep Time: 4 hours
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 393.5
Total Carbs 11.5 g
Dietary Fiber 0.5 g
Sugars 9.0 g
Total Fat 20.1 g
Saturated Fat 4.9 g
Unsaturated Fat 1.7 g
Potassium 639.3 mg
Protein 39.1 g
Sodium 615.0 mg
Dietary Exchanges
2 1/2 Fat , 1/2 Vegetables , 4 1/2 Meat , 1/2 Other Carbs , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 lb  flank steak
0 1/2 cup  low sodium soy sauce
0 1/4 cup  Oil, olive, extra virgin
0 1/4 cup  packed light brown sugar
0 1/4 cup  fresh chopped green onion
3 tbsp  sesame seeds
2 each  medium garlic cloves
0 1/2 tsp  black pepper
0 1/2 tsp  ground ginger
Directions
  1. Rinse and dry steaks. Whisk together soy sauce, olive oil, brown sugar, green onions, sesame seeds, garlic, pepper, and ginger. Pour into a large resealable plastic bag with steak and seal securely. Let marinate in refrigerator at least 4 hours or up to 2 days.
  2. Preheat grill.
  3. Take steak out of marinade and let drain. Arrange steak on grill and cook, with lid down 5 to 6 minutes per side or until desired degree of doneness.
  4. Move steak to a serving platter and let rest before cutting into thin slices.

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