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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Northwest Grilled Flank Steak

Source: dLife

Thin slices of flank steak marinated in soy sauce and brown sugar with flavors of sesame and ginger.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	393.5

Total Carbs	11.5 g

Dietary Fiber	0.5 g

Sugars	9.0 g

Total Fat	20.1 g

Saturated Fat	4.9 g

Unsaturated Fat	1.7 g

Potassium	639.3 mg

Protein	39.1 g

Sodium	615.0 mg

Dietary Exchanges 20.1 Fat, 0.1 Vegetables, 4.3 Meat, 0.5 Other Carbs, 0.0 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 lb flank steak 0.5
0 1/2 cup low sodium soy sauce 0.25
0 1/4 cup Oil, olive, extra virgin 0.25
0 1/4 cup packed light brown sugar 0.25
0 1/4 cup fresh chopped green onion 3.0
3 tbsp sesame seeds 2.0
2 each medium garlic cloves 0.5
0 1/2 tsp black pepper 0.5
0 1/2 tsp ground ginger

Directions

Rinse and dry steaks. Whisk together soy sauce, olive oil, brown sugar, green onions, sesame seeds, garlic, pepper, and ginger. Pour into a large resealable plastic bag with steak and seal securely. Let marinate in refrigerator at least 4 hours or up to 2 days.
Preheat grill.
Take steak out of marinade and let drain. Arrange steak on grill and cook, with lid down 5 to 6 minutes per side or until desired degree of doneness.
Move steak to a serving platter and let rest before cutting into thin slices.