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Northwest Grilled Flank Steak
Source: dLife

Thin slices of flank steak marinated in soy sauce and brown sugar with flavors of sesame and ginger.

Rating:
Prep Time: 5 minutes
Cook Time: 12 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 393.5
Total Carbs 11.5 g
Dietary Fiber 0.5 g
Sugars 9.0 g
Total Fat 20.1 g
Saturated Fat 4.9 g
Unsaturated Fat 1.7 g
Potassium 639.3 mg
Protein 39.1 g
Sodium 615.0 mg
Dietary Exchanges
2 1/2 Fat , 1/2 Vegetables , 4 1/2 Meat , 1/2 Other Carbs , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 lb  flank steak
0 1/2 cup  low sodium soy sauce
0 1/4 cup  Oil, olive, extra virgin
0 1/4 cup  packed light brown sugar
0 1/4 cup  fresh chopped green onion
3 tbsp  sesame seeds
2 each  medium garlic cloves
0 1/2 tsp  black pepper
0 1/2 tsp  ground ginger
Directions
  1. In small bowl, whisk soy sauce, olive oil, brown sugar, green onions, sesame seeds, garlic, pepper, and ginger. Pour into a large resealable plastic bag, add steak, seal securely, and turn to coat. Marinate in refrigerator at least 4 hours up to 2 days.
  2. Preheat grill to medium-high.
  3. Remove steak from marinade. Place steak on grill and cook, covered, 5 to 6 minutes per side, until internal temperature reaches 145°F.
  4. Move steak to a serving platter and let rest 5 minutes before cutting into thin slices.

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