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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Curry Dip

Source: dLife

This curry dip is a healthy choice that goes well with veggies and fruit.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	36.7

Total Carbs	6.7 g

Dietary Fiber	0.8 g

Sugars	3.7 g

Total Fat	0.9 g

Saturated Fat	0.2 g

Unsaturated Fat	0.0 g

Potassium	23.5 mg

Protein	0.8 g

Sodium	255.8 mg

Dietary Exchanges 0.9 Fat, 0.0 Vegetables, 0.0 Fruits, 0.0 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.5
1 1/2 cup fat free mayonnaise 0.5
0 1/2 cup fat free sour cream 0.25
0 1/4 cup fresh chopped green onion 1.5
1 1/2 tsp horseradish 2.0
2 tsp curry powder 2.0
2 tsp sugar 2.0
2 tsp fresh lemon juice 1.0
1 pinch white pepper 1.0
1 pinch salt

Directions

Put mayonnaise, curry powder, sour cream, green onions, sugar, and horseradish in a bowl and mix together.
Apply a pinch of salt, lemon juice, and white pepper seasoned to taste.
Place in refrigerator for a couple of hours so that flavors blend together.
Serve with favorite dippers.