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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Fresh Spinach and Strawberry Salad

Source: Enlitened Kosher Cooking by Nechama Cohen

Strawberry, red onion, and baby spinach salad with a sweet-sour dressing.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	63.4

Total Carbs	9.5 g

Dietary Fiber	2.4 g

Sugars	2.8 g

Total Fat	3.3 g

Saturated Fat	0.4 g

Unsaturated Fat	0.3 g

Potassium	56.8 mg

Protein	1.2 g

Sodium	97.9 mg

Dietary Exchanges 3.3 Fat, 0.9 Vegetables, 0.1 Fruits, 0.0 Other Carbs, 0.0 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

salad 10.0
10 oz fresh baby spinach 1.0
1 each red onion 1.0
1 cup fresh sliced strawberries

dressing 2.0
2 tbsp sugar free red raspberry jam 2.0
2 tbsp light mayonnaise 1.0
1 tbsp olive oil 1.0
1 tsp Mustard, deli 2.0
2 tbsp cold water 2.0
2 each medium garlic cloves 2.0
2 tsp sweetener (sugar substitute) 1.0
1 pinch salt and pepper 0.125
0.125 cup slivered almonds

Directions

Wash spinach carefully to remove sandy residue. Trim any tough ends.
Dry thoroughly.(A salad spinner with expedite this process.) If any water is left on the leaves, the salad will wilt very quickly. Place dry spinach in a bowl. Add onion and strawberries.
Mix the dressing ingredients together in a glass or dressing jar. (If using jam, melt in microwave until soft and add the rest of the ingredients.) Shake well.
Pour dressing on salad. Toss and garnish with almonds.