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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Orange-Kiwi Salad

Source: Enlitened Kosher Cooking by Nechama Cohen

Orange-Kiwi Salad

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	63.5

Total Carbs	9.4 g

Dietary Fiber	2.1 g

Sugars	6.5 g

Total Fat	3.5 g

Saturated Fat	0.5 g

Unsaturated Fat	0.4 g

Potassium	80.1 mg

Protein	0.6 g

Sodium	6.9 mg

Dietary Exchanges 3.5 Fat, 0.1 Vegetables, 0.5 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 cup romaine lettuce 2.0
2 each medium kiwi, peeled 1.0
1 each Oranges, medium, fresh 1.5
1 1/2 tbsp olive oil 3.0
3 tbsp apple cider 1.0
1 tsp fresh lemon juice 1.0
1 tbsp cold water 1.0
1 tsp sweetener (sugar substitute) 1.0
1 pinch salt and pepper

Directions

Wash lettuce and tear into bite-sized pieces. Spin or pat dry.
Put on a serving platter and top with kiwis and oranges arranged in a circular pattern.
Combine the oil, vinegar, lemon juice, water, sugar substitute, salt and pepper in a small bowl.
Whisk until blended. Drizzle the dressing over the salad.
Garnish with red onion rings and almonds.
Garnish: 1 medium red onion, peeled and sliced into rings. 2 tablespoons slivered or sliced roasted almonds.