dLifeHeaderPortlet dLifeHeaderPortlet

Fresh Smoked Salmon Spread
Source: dLife

Smoked salmon in a savory yogurt spread.

Prep Time: 2 hours
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 185.5
Total Carbs 0.2 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Total Fat 20.0 g
Saturated Fat 4.0 g
Unsaturated Fat 9.9 g
Potassium 22.4 mg
Protein 1.2 g
Sodium 450.6 mg
Dietary Exchanges
4 Fat , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


1 1/2 cup  Spread, yogurt, 40% fat, reduced calorie, Brummel & Brown
3 tbsp  fresh chives
1 1/2 oz  smoked salmon
0 1/4 tsp  white pepper
0.125 tsp  paprika, sweet, Hungarian
1 tsp  fresh lemon juice
0.125 tsp  salt
  1. In a medium bowl, combine the yogurt cheese, chives, salmon, pepper, paprika, lemon juice, and salt.
  2. Refrigerate for at least 2 hours before serving.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info