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Black Bean Salad Dressing
Source: dLife

A tasty salad dressing with black beans, red bell peppers, and red onions.

Rating:
Prep Time: 5 minutes
Cook Time: 1 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 141.2
Total Carbs 20.1 g
Dietary Fiber 7.3 g
Sugars 1.2 g
Total Fat 4.2 g
Saturated Fat 0.6 g
Unsaturated Fat 2.4 g
Potassium 306.6 mg
Protein 7.0 g
Sodium 150.0 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 1 1/2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 tsp  ground cumin
2 tbsp  fresh lemon juice
1 tbsp  vegetable oil
1 tsp  white wine vinegar
0 1/4 tsp  salt
6 oz  Beans, black, mature, cooked
0 1/2 cup  chopped red bell peppers
0 1/2 cup  fresh cilantro
2 tbsp  fresh chopped red onion
Directions
  1. Heat cumin for 1 minute in a small skillet, stirring constantly.
  2. Transfer to a large bowl and add lemon juice, oil, vinegar, and salt. Bend with a wire whisk until smooth.
  3. Add beans, red pepper, cilantro, and red onion. Toss to combine.

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