dLifeHeaderPortlet dLifeHeaderPortlet


Cucumber Raita
Source: dLife

Yogurt, cucumber, and cilantro salad.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 20.9
Total Carbs 3.9 g
Dietary Fiber 0.5 g
Sugars 2.6 g
Total Fat 0.1 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 97.8 mg
Protein 1.7 g
Sodium 18.8 mg
Dietary Exchanges
, 1/2 Vegetables , 1/2 Milk
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Mix together all the ingredients in a mixing bowl. Cover and refrigerate until ready to serve.

dLife Weekly Poll

What is your main creative outlet for dealing with diabetes?