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Grilled Beet Puree
Source: dLife

Grilled orange scented beets.

Prep Time: 10 minutes
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 86.6
Total Carbs 20.0 g
Dietary Fiber 5.2 g
Sugars 13.5 g
Total Fat 0.2 g
Saturated Fat 0.0 g
Unsaturated Fat 0.1 g
Potassium 216.1 mg
Protein 3.1 g
Sodium 142.0 mg
Dietary Exchanges
, 2 Vegetables , 1/2 Fruits
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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12 oz  Beets, fresh, slices
0 1/4 cup  orange juice
3 tbsp  fat free sour cream
2 tsp  grated orange peel
1 1/2 tsp  fresh cilantro
1 pinch  salt
1 pinch  black pepper
1 each  medium oranges
1 each  cilantro sprigs
  1. Grill beets over medium heat about 30 minutes. Let rest until cool to the touch. Peel skin off beets.
  2. Using a blender or food processor, puree beets, orange juice, sour cream, and orange rind until smooth. Mix in cilantro and salt and pepper.
  3. Spoon mixture into a serving bowl and top with orange segments and cilantro sprigs.

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