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Roasted Tofu and Peppers with Lime Sauce
Source: dLife

Vegetarian roasted vegetables over tofu with a sweet lime sauce.

Rating:
Prep Time: 10 minutes
Cook Time: 40 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 126.2
Total Carbs 22.0 g
Dietary Fiber 1.6 g
Sugars 13.4 g
Total Fat 1.2 g
Saturated Fat 0.2 g
Unsaturated Fat 0.6 g
Potassium 204.0 mg
Protein 9.0 g
Sodium 138.6 mg
Dietary Exchanges
, 1 1/2 Vegetables , 1/2 Fruits , 1 Meat , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 each  Cooking Spray, canola, For The Grill, 1/3 sec spray
21 oz  Tofu, firm, silken, light, 1" slice
2 cup  sliced white onion
1 each  medium bell peppers
1 pinch  salt
1 pinch  black pepper
0 1/4 cup  fresh cilantro
0 1/4 cup  sugar
1 tbsp  cornstarch
0 1/2 cup  fresh lime juice
0 1/2 cup  cold water
1 each  medium garlic cloves
0 1/2 tsp  chili powder
Directions
  1. Preheat oven to 425 degrees F.
  2. Cover a baking sheet with aluminum foil and coat with cooking spray. Lay tofu, onions, and peppers on baking sheet and bake 30 to 40 minutes or until soft and lightly brown. Sprinkle with salt and pepper.
  3. Lay tofu on plates. Mix vegetables with Lime Sauce and spoon over tofu. Top with cilantro.
  4. To prepare Lime Sauce: Whisk sugar and cornstarch in a medium pot; whisk in the rest of the ingredients and bring to a boil. Stirring continually, let boil 1 minute, until mixture is thick.

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