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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Pita Pizzas

Source: dLife

Pita pizza with olives and mushrooms.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	162.1

Total Carbs	22.2 g

Dietary Fiber	2.0 g

Sugars	2.3 g

Total Fat	2.0 g

Saturated Fat	0.1 g

Unsaturated Fat	0.2 g

Potassium	126.4 mg

Protein	13.0 g

Sodium	537.4 mg

Dietary Exchanges 2.0 Fat, 0.2 Vegetables, 0.2 Other Carbs, 1.0 Starch, 1.3 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 450 degrees F.
Spray a large nonstick skillet with cooking spray.
Cook mushrooms in skillet over medium heat until soft and all moisture has been evaporated, about 5 minutes.
Set the pitas on a large nonstick baking sheet.
Cover each pita with 2 tablespoons of pizza sauce, 2 tablespoons of cooked mushrooms, 2 teaspoons of olives, and 1/4 cup of the mozzarella cheese.
Sprinkle a pinch of black pepper on top of each pizza.
Bake the pizzas until hot and cheese lightly browns, about 12 minutes.
Cool on rack for 5 minutes before serving.