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Spicy Chicken Tomato Soup
Source: dLife

A spicy tomato soup with chicken and crunchy tortilla strips.

Rating:
Prep Time: 20 minutes
Cook Time: 4 hours
Difficulty: Easy
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Nutrition Facts
Makes 8 servings
Amount Per Serving
Calories 269.6
Total Carbs 35.1 g
Dietary Fiber 3.1 g
Sugars 1.4 g
Total Fat 4.9 g
Saturated Fat 0.8 g
Unsaturated Fat 0.5 g
Potassium 149.0 mg
Protein 20.2 g
Sodium 607.4 mg
Dietary Exchanges
4.9 Fat, 1.1 Vegetables, 1.8 Starch, 2.0 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

29 oz  low fat unsalted chicken broth
3 cup  cooked chicken breast, diced
2 cup  frozen sweet corn kernels
10 3/4 oz  tomato puree
10 oz  canned red tomatoes with green chilies, diced
1 each  large onion
2 each  medium garlic cloves
1 each  bay leaves
1 1/2 tsp  ground cumin
1 tsp  salt
0 3/4 tsp  chili powder
0.125 tsp  black pepper
0.125 tsp  ground cayenne (red pepper)
4 each  6-inch corn tortillas
Directions
  1. Add all ingredients, except tortilla strips to a crock pot. Place lid on pot and cook on low for 4 hours.
  2. Preheat oven to 375 degrees F.
  3. Arrange tortilla strips on a baking sheet and toast 5 minutes per side.
  4. Take bay leaf out of soup before serving. Serve soup with tortilla strips on top.

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