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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Roasted Ratatouille Stew

Source: dLife

Savory vegetable stew with a hearty tomato sauce.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	238.6

Total Carbs	47.2 g

Dietary Fiber	13.7 g

Sugars	19.5 g

Total Fat	1.2 g

Saturated Fat	0.2 g

Unsaturated Fat	0.3 g

Potassium	1377.9 mg

Protein	7.3 g

Sodium	94.5 mg

Dietary Exchanges 1.2 Fat, 5.2 Vegetables, 0.2 Other Carbs, 0.6 Starch, 0.3 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Heat oven to 475 degrees. Coat 2 aluminum foil covered baking sheets with cooking spray.
Lay vegetables in on layer on the pans. Coat vegetables with cooking spray and season with Italian seasoning,
Bake in oven 15 to 20 minutes, mixing frequently.
Combine broth, wine, tomato paste, vinegar, and sugar in a pot and heat to a boil. Spoon mixture over vegetables and mix in tomatoes.
Lower oven temperature to 350 degrees and bake, covered with foil 20 to 30 minutes or until vegetables are soft. Sprinkle with salt and pepper.