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Cuban Rice and Beans
Source: dLife

Brown rice and beans cuban style.

Rating:
Prep Time: 5 minutes
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 196.7
Total Carbs 26.5 g
Dietary Fiber 5.7 g
Sugars 2.0 g
Total Fat 9.7 g
Saturated Fat 0.7 g
Unsaturated Fat 2.6 g
Potassium 312.0 mg
Protein 5.4 g
Sodium 445.7 mg
Dietary Exchanges
2 Fat , 1/2 Vegetables , 1 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0.3333 cup  quick cooking brown rice
0 1/2 cup  sliced white onion
1 cup  chopped green bell peppers
0 3/4 cup  Beans, black, canned
4 tsp  canola oil
1 pinch  salt
1 pinch  black pepper
Directions
  1. Boil rice in a saucepan with 2 to 3 quarts of water for about 27 minutes.
  2. Add pepper and onion and boil until rice is finished cooking.
  3. Drain rice.
  4. Place the rice, black beans, and oil in a bowl and toss well.

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