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Tuscan Tuna and Bean Salad
Source: dLife

Italian style salad that makes a scrumptious, filling meal.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 398.8
Total Carbs 31.2 g
Dietary Fiber 7.9 g
Sugars 8.3 g
Total Fat 10.6 g
Saturated Fat 2.0 g
Unsaturated Fat 1.9 g
Potassium 1193.3 mg
Protein 44.4 g
Sodium 325.3 mg
Dietary Exchanges
1 1/2 Fat , 2 1/2 Vegetables , 1 1/2 Starch , 5 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Drain the tuna.
  2. Put tuna, beans, and onion in a serving bowl.
  3. Mix in half the parsley, 2 tablespoons dressing, salt, and pepper.
  4. Position lettuce leaves on a serving plate and spoon salad on top.
  5. Toss the tomatoes, 2 teaspoons dressing, salt, and pepper. Then arrange them around the edges of the salad plate.
  6. Sprinkle the remaining parsley over the tomatoes and salad before serving.

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