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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Berry Patch Parfait

Source: Smucker's

A layered parfait made with vanilla yogurt, fresh berries, and crunchy granola.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	61.5

Total Carbs	13.4 g

Dietary Fiber	0.9 g

Sugars	6.3 g

Total Fat	0.5 g

Saturated Fat	0.1 g

Unsaturated Fat	0.1 g

Potassium	85.3 mg

Protein	1.6 g

Sodium	51.0 mg

Dietary Exchanges 0.5 Fat, 0.1 Fruits, 0.1 Milk, 0.5 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Combine preserves and yogurt in bowl, mixing until well combined.
Layer each of 8, 4-ounce parfait glasses as follows: 1 tablespoon granola, 1 tablespoon berries, 1-3/4 tablespoons yogurt mixture, 1 tablespoon granola, 1 tablespoon berries.
Garnish with a dollop of remaining yogurt mixture and a whole strawberry.