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Italian Sandwich
Source: dLife

A chicken sandwich on Italian whole-grain rolls.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy
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Nutrition Facts
Makes 2 servings
Amount Per Serving
Calories 282.6
Total Carbs 30.3 g
Dietary Fiber 3.7 g
Sugars 3.8 g
Total Fat 10.5 g
Saturated Fat 4.1 g
Unsaturated Fat 0.5 g
Potassium 308.5 mg
Protein 21.1 g
Sodium 732.7 mg
Dietary Exchanges
10.5 Fat, 1.1 Vegetables, 1.9 Meat, 1.6 Starch,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Slice the rolls in half horizontally, remove the centers, and spray each side with cooking spray.
  2. Layer the tomato, chicken, and mozzarella on one side of the roll.
  3. Add pimientos, salt, and pepper before covering with the top of the roll.
  4. Cut in half and serve!

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