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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Crispy Party Mix

Source: dLife

Crunchy mix of pretzels, nuts, and cereal squares tossed with seasoning and baked.

Nutrition Facts

Makes 40 servings
Amount Per Serving

Calories	240.5

Total Carbs	35.6 g

Dietary Fiber	4.7 g

Sugars	3.0 g

Total Fat	9.9 g

Saturated Fat	1.5 g

Unsaturated Fat	1.2 g

Potassium	125.5 mg

Protein	6.3 g

Sodium	592.8 mg

Dietary Exchanges 9.9 Fat, 1.9 Starch, 0.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 300 degrees Fahrenheit.
Mix the pretzels, oat cereal, wheat cereal, rice cereal, and mixed nuts in a large roasting pan and set aside.
In a small pot, add the margarine, Worcestershire sauce, garlic powder, and hot sauce, heat until the margarine melts. Pour over cereal mix and toss gently to coat.
Bake for 45 minutes, stirring after every 15 minutes. Spread onto foil to cool then transfer to an airtight container for storage.