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Baked Cod with Toasted Almonds
Source: dLife

Classic and simple fish baked in butter, lemon, dill, and garlic, topped with delicious toasted almonds.

Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 258.0
Total Carbs 0.6 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Total Fat 6.0 g
Saturated Fat 1.0 g
Unsaturated Fat 0.7 g
Potassium 1093.5 mg
Protein 46.8 g
Sodium 176.5 mg
Dietary Exchanges
1 Fat , 6 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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1 lb  fresh cod fillets
1 each  cooking spray
2 tbsp  fresh dill weed
4 tsp  unsalted butter
4 tsp  fresh lemon juice
1 tsp  crushed garlic
2 tbsp  sliced almonds
  1. Preheat oven to 425°F.
  2. Coat baking dish with cooking spray. Arrange fish in single layer.
  3. In small bowl, mix dill, butter, lemon juice, and garlic. Pour over fish.
  4. Bake 15 minutes.
  5. Sprinkle with almonds. Continue cooking 2 more minutes, until almonds are toasted and internal temperature reaches 145°F..

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