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Cola Roast
Source: dLife

Pot roast cooked in a delicious cola sauce.

Rating:
Prep Time: 15 minutes
Cook Time: 5 hours
Difficulty: Easy

Nutrition Facts

Makes 10 servings
Amount Per Serving
Calories 435.4
Total Carbs 5.3 g
Dietary Fiber 0.8 g
Sugars 1.3 g
Total Fat 25.2 g
Saturated Fat 9.6 g
Unsaturated Fat 1.6 g
Potassium 21.8 mg
Protein 43.9 g
Sodium 382.6 mg
Dietary Exchanges
2 1/2 Fat , 1/2 Vegetables , 6 1/2 Meat , 3 1/2 Other Carbs , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Preheat oven to 350 degrees F.
  2. Place meat in a roasting pan. Sprinkle carrots, celery and minced garlic around roast.
  3. In a small bowl, combine the brown gravy mix and water, mixing into a smooth paste.
  4. Add onion soup mix, cream of mushroom soup and cola flavored carbonated beverage. Pour over the roast.
  5. Cover pan, and cook 1 hour in the preheated oven.
  6. Reduce oven temperature to 225 degrees F, and continue cooking 2 hours. Remove from oven, and turn roast over so that the top is now covered with the gravy.
  7. Cover pan, and return to oven for a minimum of 2 hours.
  8. Remove from oven, and let meat rest for 10 minutes before slicing.

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