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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Creamy Garlic Lima Bean Soup

Source: dLife

A creamy soup with lima beans, thyme, and garlic.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	194.9

Total Carbs	31.5 g

Dietary Fiber	6.3 g

Sugars	4.1 g

Total Fat	2.1 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	399.2 mg

Protein	8.7 g

Sodium	135.5 mg

Dietary Exchanges 2.1 Fat, 1.2 Vegetables, 1.4 Starch, 0.3 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Chop onions and prepare garlic.
In a large saucepan over medium heat, spray with cooking spray.
Add onions, garlic, and red pepper, and cook with a lid on for 8-10 minutes, or until the onions are soft.
Add beans, stock, and thyme and bring to a boil.
Lower heat, covered, and simmer for 5-10 minutes.
In a food processor or blender, process soup.
Return the soup to the saucepan and add half-and-half.
Cook for 5 minutes, stirring occasionally.
Season with salt and pepper.