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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Minted Carrot Salad

Source: dLife

A colorful raisin carrot salad with a lemon vinaigrette.

Nutrition Facts

Makes 7 servings
Amount Per Serving

Calories	46.8

Total Carbs	8.0 g

Dietary Fiber	1.7 g

Sugars	4.1 g

Total Fat	1.5 g

Saturated Fat	0.2 g

Unsaturated Fat	0.2 g

Potassium	32.0 mg

Protein	0.7 g

Sodium	122.5 mg

Dietary Exchanges 1.5 Fat, 1.0 Vegetables, 0.1 Fruits, 0.0 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.0
3 cup sliced carrots 0.25
0 1/4 cup sherry vinegar 3.0
3 tbsp fresh lemon juice 2.0
2 tsp olive oil 0.25
0 1/4 tsp salt 0.25
0 1/4 tsp black pepper 1.0
1 each medium garlic cloves 2.0
2 oz seedless raisins 2.0
2 tbsp fresh chopped onion 2.0
2 tbsp chopped parsley 0.5
0 1/2 oz pine nuts 0.5
0 1/2 oz fresh mint

Directions

Boil a large pot of water. Place carrots in boiling water and let boil for 1 minute. Strain and run under cold water.
Whisk together vinegar, lemon juice, oil, salt, pepper, and garlic. Mix in carrots, raisins, onions, parsley, and pine nuts. Wrap with plastic wrap and refrigerate until chilled. Top with mint right before serving.