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Cannelloni Casserole
Source: dLife

Cheesy lasagna noodles filled with spinach and cottage cheese topped with a crunchy crust.

Rating:
Prep Time: 20 minutes
Cook Time: 35 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 349.6
Total Carbs 42.6 g
Dietary Fiber 2.6 g
Sugars 9.3 g
Total Fat 8.0 g
Saturated Fat 2.2 g
Unsaturated Fat 0.9 g
Potassium 120.4 mg
Protein 22.4 g
Sodium 653.8 mg
Dietary Exchanges
1 Fat , 1 Vegetables , 1 Meat , 1/2 Milk , 1/2 Other Carbs , 2 Starch , 1 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

20 oz  frozen chopped spinach
2 cup  Cottage Cheese, fat free, small curd
0.3333 cup  reduced fat grated parmesan cheese
1 1/2 tsp  dried basil
0 1/4 tsp  ground nutmeg
1 pinch  salt
1 pinch  black pepper
3 each  eggs
12 piece  Pasta, lasagna, semolina, extra wide, dry
1 each  cooking spray
0 1/4 cup  white all purpose flour
2 cup  fat free milk
2 tbsp  margarine
1 pinch  ground cayenne (red pepper)
1 pinch  white pepper
0.3333 cup  plain croutons
1 pinch  chopped parsley
Directions
  1. Preheat oven to 350 degrees.
  2. Combine spinach, cottage and Parmesan cheeses, basil, and nutmeg in a large bowl. Sprinkle with salt and pepper. Mix in eggs.
  3. Slice cooked lasagna noodles in half crosswise. Spoon 2 tablespoons of cheese mixture onto each noodle half. Roll up.
  4. Arrange, seam side down in a cooking spray coated baking pan.
  5. Stir together flour and milk in a small pot. Let boil, whisking continually until thick, about 1 minute.
  6. Take mixture off of heat and mix in margarine, salt, cayenne, and white pepper. Spoon sauce over noodles. Top with croutons.
  7. Bake for 30 minutes. Sprinkle with parsley.

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