dLifeHeaderPortlet dLifeHeaderPortlet


Spinach, Peach, and Feta Salad
Source: dLife

A refreshing and colorful spinach salad.

Rating:
Prep Time: 30 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 219.3
Total Carbs 20.4 g
Dietary Fiber 3.1 g
Sugars 12.3 g
Total Fat 2.2 g
Saturated Fat 0.8 g
Unsaturated Fat 0.3 g
Potassium 522.0 mg
Protein 28.8 g
Sodium 189.1 mg
Dietary Exchanges
, 1 Vegetables , 1/2 Fruits , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Place the peaches in a bowl with the lemon-lime soda to keep them from turning brown. Set aside.
  2. Place the baby spinach in a serving bowl and add the shallots and cucumber. Drain the peaches. Add peaches to salad. Add all ingredients to the spinach and mix together.
  3. Toss salad to blend ingredients, and top with sliced chicken breast. Sprinkle feta on top and serve with raspberry vinaigrette dressing.

dLife Weekly Poll

Do you have an unconventional way to detect diabetes emergencies?