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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Mediterranean Stuffed Tomatoes

Source: dLife

Sweet tomatoes filled with goat cheese, kalamata olives, and thyme.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	195.6

Total Carbs	20.3 g

Dietary Fiber	1.3 g

Sugars	3.4 g

Total Fat	10.9 g

Saturated Fat	1.9 g

Unsaturated Fat	0.2 g

Potassium	226.2 mg

Protein	5.4 g

Sodium	354.6 mg

Dietary Exchanges 10.9 Fat, 0.7 Vegetables, 0.1 Meat, 1.0 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat broiler.
Slice tomatoes in half crosswise. Using a spoon, scoop out the seeds; using a paring knife, cut out the pulp leaving shells. Coarsely chop pulp and move to a bowl. Lay hollowed out tomatoes, cut side down, on a paper towel and let drain for 5 minutes.
Mix croutons, cheese, olives, dressing, and thyme with tomato insides. Spoon mixture into cut tomatoes.
Arrange tomatoes on a baking sheet and broil for 5 minutes or until cheese melts. Serve warm.