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Mediterranean Chicken and Vegetable Kabobs
Source: dLife

Grilled citrus and herb marinated chicken, zucchini, and fennel kabobs.

Rating:
Prep Time: 30 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 236.5
Total Carbs 7.8 g
Dietary Fiber 1.9 g
Sugars 1.2 g
Total Fat 7.4 g
Saturated Fat 1.1 g
Unsaturated Fat 0.9 g
Potassium 662.8 mg
Protein 30.9 g
Sodium 303.3 mg
Dietary Exchanges
1 Fat , 1 1/2 Vegetables , 4 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 1/4 cup  fresh lemon juice
2 tbsp  fresh oregano
2 tbsp  olive oil
1 1/2 lb  boneless skinless chicken breasts
1 each  large zucchini
1 each  fennel bulb
12 each  medium garlic cloves
0 1/2 tsp  salt
0 1/4 tsp  black pepper
1 each  cooking spray
Directions
  1. Add lemon juice, oregano, oil, chicken breast, zucchini, and fennel to a resealable plastic bag. Let chill for at least 20 minutes. Take chicken out of bag and throw away marinade.
  2. Preheat grill.
  3. Steam garlic in boiling water for 3 minutes. Strain and cool.
  4. Skewer 4 chicken strips, 3 zucchini slices, 2 fennel wedges, and 2 garlic cloves, alternately onto each of 6 skewers. Season with salt and pepper. Lay kabobs on cooking spray coated grill rack and cook 4 minutes per side.

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