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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Mediterranean Chicken and Vegetable Kabobs

Source: dLife

Grilled citrus and herb marinated chicken, zucchini, and fennel kabobs.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	236.5

Total Carbs	7.8 g

Dietary Fiber	1.9 g

Sugars	1.2 g

Total Fat	7.4 g

Saturated Fat	1.1 g

Unsaturated Fat	0.9 g

Potassium	662.8 mg

Protein	30.9 g

Sodium	303.3 mg

Dietary Exchanges 7.4 Fat, 1.2 Vegetables, 0.0 Fruits, 4.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.25
0 1/4 cup fresh lemon juice 2.0
2 tbsp fresh oregano 2.0
2 tbsp olive oil 1.5
1 1/2 lb boneless skinless chicken breasts 1.0
1 each large zucchini 1.0
1 each fennel bulb 12.0
12 each medium garlic cloves 0.5
0 1/2 tsp salt 0.25
0 1/4 tsp black pepper 1.0
1 each cooking spray

Directions

Add lemon juice, oregano, oil, chicken breast, zucchini, and fennel to a resealable plastic bag. Let chill for at least 20 minutes. Take chicken out of bag and throw away marinade.
Preheat grill.
Steam garlic in boiling water for 3 minutes. Strain and cool.
Skewer 4 chicken strips, 3 zucchini slices, 2 fennel wedges, and 2 garlic cloves, alternately onto each of 6 skewers. Season with salt and pepper. Lay kabobs on cooking spray coated grill rack and cook 4 minutes per side.