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Thick Bean Soup
Source: dLife

A thick tomato, vegetable, and bean soup.

Rating:
Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy
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Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 154.0
Total Carbs 27.2 g
Dietary Fiber 9.0 g
Sugars 6.3 g
Total Fat 1.5 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 356.4 mg
Protein 6.5 g
Sodium 232.6 mg
Dietary Exchanges
1.5 Fat, 1.8 Vegetables, 1.1 Starch, 0.1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Heat a large cooking spray coated pot over medium heat. Cook carrots, onion, and garlic 5 minutes or until soft.
  2. Mix in stock, tomatoes with liquid, pureed beans, thyme, and sage. Let boil, lower heat, place lid on pot, and simmer 10 minutes. Sprinkle with salt and pepper.
  3. When ready to serve, top with parsley.

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