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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Marinated Asparagus Bundles

Source: dLife

Chilled asparagus bunches marinated in an herbed/vinegar sauce.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	53.8

Total Carbs	9.8 g

Dietary Fiber	3.7 g

Sugars	5.1 g

Total Fat	0.2 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	110.3 mg

Protein	3.3 g

Sodium	129.4 mg

Dietary Exchanges 0.2 Fat, 1.7 Vegetables, 0.0 Other Carbs, 0.0 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.5
2 1/2 lb Asparagus, fresh 10.0
10 each fresh green onions 2.0
2 each medium red bell peppers 1.0
1 cup fresh chopped onion 1.0
1 cup red wine vinegar 0.5
0 1/2 cup cold water 2.0
2 tsp sugar 1.0
1 tsp oregano leaves 1.0
1 tsp ground tarragon 1.0
1 tsp dry mustard 1.0
1 tsp Sauce, worcestershire, low sodium 0.5
0 1/2 tsp salt 0.25
0 1/4 tsp black pepper

Directions

Cut off tough ends of asparagus. Steam in boiling water, covered, 5 minutes or until crisp-tender. Strain and run under cold water. Strain well.
Slice off white part of green onion. Lay onion tops in a bowl and pour boiling water overtop. Strain immediately and run under cold water.
Separate asparagus into 10 bunches, add 2 bell pepper strips to each bunch. Secure bunches with green onion strip.
Arrange bunches in a 13 by 9 inch baking dish.
Mix together chopped onion, vinegar, water, sugar, oregano, tarragon, mustard, Worcestershire, salt, and pepper in a bowl. Spoon mixture over asparagus. Wrap with plastic wrap and place in refrigerator for at least 2 hours.
When ready to serve, take bunches out of the marinade and place on a serving dish.