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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chinese Soup

Source: dLife

Mushroom, bamboo, and tofu broth based soup.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	108.7

Total Carbs	5.4 g

Dietary Fiber	1.8 g

Sugars	1.7 g

Total Fat	5.7 g

Saturated Fat	1.2 g

Unsaturated Fat	2.2 g

Potassium	107.1 mg

Protein	10.3 g

Sodium	532.1 mg

Dietary Exchanges 5.7 Fat, 0.2 Vegetables, 1.0 Meat, 0.0 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.0
3 cup fat free reduced sodium chicken broth 0.5
0 1/2 cup fresh shiitake mushrooms 8.0
8 oz Tofu, super firm, cubed 0.5
0 1/2 cup bamboo shoots 0.5
0 1/2 tbsp fish sauce 1.0
1 each Eggs, large, raw 0.25
0 1/4 cup fresh chopped green onion 0.5
0 1/2 tsp sesame oil 0.25
0 1/4 tsp hot chili oil 0.25
0 1/4 tsp black pepper 0.25
0 1/4 tsp sugar

Directions

Pour broth in a pot, place lid on pot, and let boil. Mix in mushrooms, tofu, and bamboo. Let boil again and cook 5 minutes.
Take pot off of heat and mix in the fish sauce, egg, green onions, sesame oil, chili oil, pepper, and sugar.