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Cheesy Baked Salsa Chicken
Source: dLife

Spicy baked chicken baked with salsa and parmesan cheese.

Rating:
Prep Time: 15 minutes
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 188.9
Total Carbs 3.5 g
Dietary Fiber 0.0 g
Sugars 2.0 g
Total Fat 3.9 g
Saturated Fat 1.9 g
Unsaturated Fat 0.4 g
Potassium 422.5 mg
Protein 32.6 g
Sodium 379.3 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 1/2 Meat , 4 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 lb  boneless skinless chicken breasts
1 each  cooking spray
0 3/4 cup  salsa
0 1/2 cup  fresh chopped green onion
0 1/4 cup  grated Parmesan cheese
Directions
  1. Preheat oven to 350 degrees F.
  2. Arrange chicken in a cooking spray coated 11 x 17 inch baking dish. Distribute salsa overtop of chicken and sprinkle green onions on top of salsa.
  3. Spoon cheese over top and bake in oven, covered with foil, for 30 minutes. Take off foil and bake an extra 10 minutes or until chicken is fully cooked.

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