It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Light Strawberry Spread

Source: dLife

This tasty jam alternative has a hint of lemon and cinnamon.

Nutrition Facts

Makes 32 servings
Amount Per Serving

Calories	4.7

Total Carbs	7.1 g

Dietary Fiber	0.1 g

Sugars	6.2 g

Total Fat	0.0 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	9.1 mg

Protein	0.0 g

Sodium	0.3 mg

Dietary Exchanges 0.0 Fat, 0.0 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

32.0
32 oz fresh large strawberries 0.75
0 3/4 cup cold water 2.0
2 tbsp fresh lemon juice 0.25
0 1/4 tsp ground cinnamon 3.0
3 tbsp cornstarch 1.0
1 cup sweetener (sugar substitute)

Directions

In a small Dutch oven, combine the strawberries, 1/2 cup water, lemon juice, and cinnamon. Stirring well, bring the mixture to a boil.
Dissolve the cornstarch in the remaining 1/4 cup water, and then stir it into the boiling mixture. Reduce the heat, and then continue to simmer for 2 to 3 minutes, stirring occasionally, until the mixture thickens.
Remove from the heat, and let cool. Stir in the sugar substitute.