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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Beefy Bean Dip

Source: dLife

A bean dip with refried beans and ground beef.

Nutrition Facts

Makes 64 servings
Amount Per Serving

Calories	37.5

Total Carbs	2.7 g

Dietary Fiber	0.4 g

Sugars	0.7 g

Total Fat	1.7 g

Saturated Fat	0.8 g

Unsaturated Fat	0.1 g

Potassium	22.7 mg

Protein	2.9 g

Sodium	170.2 mg

Dietary Exchanges 1.7 Fat, 0.1 Vegetables, 0.1 Meat, 0.1 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Place ground beef in a large, deep skillet. Cook over medium high heat until evenly brown.
Drain beef and place in a large, heavy saucepan with condensed cheese soup, refried beans, picante sauce, jalapeno peppers and cubed cheese.
Cook on high until boiling, then reduce heat to low. Stirring constantly, cook until mixture is melted and bubbly.