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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Clams Creole

Source: dLife

Clams and fresh vegetables steamed with tomatoes and wine.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	95.0

Total Carbs	6.7 g

Dietary Fiber	1.4 g

Sugars	1.2 g

Total Fat	4.1 g

Saturated Fat	0.5 g

Unsaturated Fat	0.5 g

Potassium	287.3 mg

Protein	5.1 g

Sodium	378.4 mg

Dietary Exchanges 4.1 Fat, 1.0 Vegetables, 0.6 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In pot large enough to hold clams, heat oil over medium heat.
Add onions, green pepper, celery, and garlic. Cook, stirring until tender, about 5 minutes.
Stir in tomatoes, wine, and clams. Raise heat to medium-high. Cover pot.
Cook 5 to 8 minutes, or just until all of the clams have opened.
Remove from heat immediately. Serve.