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Green Bean Stir-Fry
Source: dLife

A stir fry of green beans with plenty of Asian influenced flavor.

Rating:
Prep Time: 20 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 40 servings
Amount Per Serving
Calories 110.3
Total Carbs 13.2 g
Dietary Fiber 5.6 g
Sugars 2.9 g
Total Fat 5.9 g
Saturated Fat 0.8 g
Unsaturated Fat 3.6 g
Potassium 172.6 mg
Protein 3.0 g
Sodium 387.0 mg
Dietary Exchanges
1 1/2 Fat , 2 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 cup  vegetable oil
13 lb  fresh green beans
5 tbsp  minced garlic
5 tbsp  fresh ginger root
2 tbsp  kosher salt
1 tbsp  black pepper
16 oz  black bean sauce
Directions
  1. In a large wok, heat oil over medium high heat. Stir in green beans, cook, stirring frequently, for 1 to 2 minutes.
  2. Stir in garlic and ginger; cook, stirring frequently, for 3 to 4 minutes. Season with salt and pepper, and then stir in black bean sauce.
  3. Continue cooking until green beans are tender.

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