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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

BLT Chicken Salad

Source: dLife

A delicious chicken salad with bacon, lettuce, and tomato.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	460.7

Total Carbs	6.2 g

Dietary Fiber	3.3 g

Sugars	1.8 g

Total Fat	38.2 g

Saturated Fat	7.3 g

Unsaturated Fat	2.2 g

Potassium	306.7 mg

Protein	22.6 g

Sodium	365.4 mg

Dietary Exchanges 38.2 Fat, 0.6 Vegetables, 0.0 Fruits, 2.7 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown.
Drain, crumble and set aside to cool.
Prepare the dressing by mixing together the mayonnaise, parsley, green onions, lemon juice, Worcestershire sauce, salt, and pepper.
In a medium bowl, stir together the chicken breast, tomatoes, and bacon. Pour dressing over chicken mixture and toss well to coat.
Refrigerate until chilled. Serve over lettuce leaves and garnish with avocado slices.