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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Balsamic Chicken Salad

Source: dLife

A delcious chicken salad with crunchy nuts and apples and a light balsamic vinaigrette.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	291.2

Total Carbs	6.2 g

Dietary Fiber	1.4 g

Sugars	3.9 g

Total Fat	20.5 g

Saturated Fat	2.9 g

Unsaturated Fat	6.5 g

Potassium	167.4 mg

Protein	20.7 g

Sodium	49.2 mg

Dietary Exchanges 20.5 Fat, 0.1 Vegetables, 0.2 Fruits, 0.1 Starch, 2.9 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a large bowl, toss together the chicken, apple, celery, onion, and walnuts.
In a small bowl, whisk together the vinegar and oil and pour over the chicken mixture.
Season with salt and pepper to taste and mix well.
Let rest 10 to 15 minutes, mix again and chill.
Serve on a bed of lettuce.