It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Pineapple Custard

Source: dLife

A tasty pineapple dessert with a sweet hint of lemon.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	66.7

Total Carbs	17.5 g

Dietary Fiber	0.6 g

Sugars	16.0 g

Total Fat	0.0 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	56.1 mg

Protein	3.4 g

Sodium	38.1 mg

Dietary Exchanges 0.0 Fat, 0.7 Fruits, 0.2 Milk,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Reserving the liquid, drain the pineapple and set it aside. Add water to the pineapple liquid to yield 1 cup.
In a small saucepan, combine the liquid mixture and gelatin, stirring well. Let stand for 1 minute and then cook over low heat for 1 minute, or until the gelatin dissolves.
Remove the pan from the heat and then stir in the crushed pineapple and vanilla. Cover and refrigerate the mixture until it reaches the consistency of an unbeaten egg white.
In a medium bowl, combine the dry milk powder and ice water. With an electric mixer, beat at medium speed until foamy. Add the lemon juice and then continue to beat for 3 to 4 minutes, or until soft peaks form, gradually adding the sugar substitute in the process.
Fold the gelatin mixture into the whipped milk mixture.
To serve, spoon into six 6 oz custard cups or dessert dishes.