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Salmon and Fettuccine in a Creamy White Sauce
Source: dLife

Fettuccine, fresh salmon, and leeks tossed with a creamy wine and dill sauce.

Rating:
Prep Time: 10 minutes
Cook Time: 25 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 326.2
Total Carbs 36.1 g
Dietary Fiber 1.8 g
Sugars 6.0 g
Total Fat 8.6 g
Saturated Fat 2.9 g
Unsaturated Fat 0.9 g
Potassium 357.6 mg
Protein 24.2 g
Sodium 182.0 mg
Dietary Exchanges
1 Fat , 1 Vegetables , 1 1/2 Meat , 1/2 Milk , 2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

4 tsp  margarine
4 tsp  white all purpose flour
2 cup  lowfat milk
0 1/4 cup  Cheese, parmesan, shredded
0 1/4 cup  white wine
2 tbsp  fresh chopped onion
1 tsp  crushed garlic
2 each  fresh leeks
12 oz  salmon fillet
3 tbsp  fresh dill weed
10 oz  Pasta, fettuccine, refrigerated
Directions
  1. Melt margarine in a small pot and add flour. Cook, stirring constantly, for 30 seconds.
  2. Stirring constantly, add in milk and cook until thickened, about 4 minutes. Stir in cheese until melted; set aside.
  3. Place a large pan over medium heat, add the wine, onion, garlic, and leeks; cook until leeks are softened, about 10 minutes. Stir in white sauce from step 2 along with salmon and cook until salmon is almost opaque, about 2-3 minutes; stir in dill.
  4. In the meantime, bring a pot of water to a boil and cook fettuccine according to package directions. Drain and place in a serving bowl; top with sauce and salmon, mix well to coat.

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