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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Salmon and Fettuccine in a Creamy White Sauce

Source: dLife

Fettuccine, fresh salmon, and leeks tossed with a creamy wine and dill sauce.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	326.2

Total Carbs	36.1 g

Dietary Fiber	1.8 g

Sugars	6.0 g

Total Fat	8.6 g

Saturated Fat	2.9 g

Unsaturated Fat	0.9 g

Potassium	357.6 mg

Protein	24.2 g

Sodium	182.0 mg

Dietary Exchanges 8.6 Fat, 0.8 Vegetables, 1.4 Meat, 0.4 Milk, 1.8 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 tsp margarine 4.0
4 tsp white all purpose flour 2.0
2 cup lowfat milk 0.25
0 1/4 cup Cheese, parmesan, shredded 0.25
0 1/4 cup white wine 2.0
2 tbsp fresh chopped onion 1.0
1 tsp crushed garlic 2.0
2 each fresh leeks 12.0
12 oz salmon fillet 3.0
3 tbsp fresh dill weed 10.0
10 oz Pasta, fettuccine, refrigerated

Directions

Melt margarine in a small pot and add flour. Cook, stirring constantly, for 30 seconds.
Stirring constantly, add in milk and cook until thickened, about 4 minutes. Stir in cheese until melted; set aside.
Place a large pan over medium heat, add the wine, onion, garlic, and leeks; cook until leeks are softened, about 10 minutes. Stir in white sauce from step 2 along with salmon and cook until salmon is almost opaque, about 2-3 minutes; stir in dill.
In the meantime, bring a pot of water to a boil and cook fettuccine according to package directions. Drain and place in a serving bowl; top with sauce and salmon, mix well to coat.