It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Fettuccine in a Broccoli Pesto Sauce

Source: dLife

Fettuccine served with homemade broccoli pesto sauce.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	254.1

Total Carbs	32.3 g

Dietary Fiber	2.1 g

Sugars	0.7 g

Total Fat	10.1 g

Saturated Fat	2.4 g

Unsaturated Fat	0.7 g

Potassium	93.0 mg

Protein	9.2 g

Sodium	121.1 mg

Dietary Exchanges 10.1 Fat, 0.3 Vegetables, 0.2 Meat, 2.1 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Boil a large pot of water and cook fettuccine according to directions on package. Drain and place in a serving bowl.
While fettuccine is cooking, add broccoli to a pot of boiling water and cook until tender, about 4 minutes. Drain and place broccoli in a food processor or blender with the basil, oil. Parmesan cheese, pine nuts, and garlic; process until finely chopped. Keeping machine running, use the feed tube on top and add the broth until smooth. Pour over fettuccine in bowl and mix well.