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dLife Peanut Butter and Chocolate Smoothie
Source: dLife

A classic combination of chocolate and peanut butter in this good for you, refreshing drink.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 188.5
Total Carbs 24.5 g
Dietary Fiber 1.3 g
Sugars 3.9 g
Total Fat 7.5 g
Saturated Fat 2.6 g
Unsaturated Fat 0.2 g
Potassium 76.8 mg
Protein 5.8 g
Sodium 78.6 mg
Dietary Exchanges
1 1/2 Fat , 1/2 Milk , 1 1/2 Other Carbs , 1/2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

8 oz  ice cubes
0 1/4 cup  soy milk
0 1/4 cup  half & half
3 tbsp  sugar free, fat free chocolate syrup
3 oz  plain nonfat yogurt
1 tbsp  natural creamy peanut butter
1 pinch  chocolate soy milk powder
0 1/2 oz  SPLENDA┬«
Directions
  1. Mix all of the ingredients in a blender until well blended. Pour and enjoy.

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