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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Low-Fat Chocolate Pudding

Source: dLife

Satsifyingly creamy chocolate pudding made with cocoa powder, skim milk, and vanilla extract.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	117.2

Total Carbs	22.8 g

Dietary Fiber	0.5 g

Sugars	15.6 g

Total Fat	0.3 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	1.8 mg

Protein	5.0 g

Sodium	65.1 mg

Dietary Exchanges 0.3 Fat, 0.5 Milk, 0.6 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.0
3 tbsp cornstarch 3.0
3 tbsp sugar 2.0
2 tbsp Cocoa Powder, unsweetened 2.0
2 cup fat free milk 1.0
1 tsp vanilla extract

Directions

In a saucepan, thoroughly combine the cornstarch, sugar, and cocoa. Add the milk and stir until very smooth. Cook on medium heat, stirring constantly, until the pudding comes to a boil. Then lower the heat and gently simmer, stirring continuously, for 3 or 4 minutes.
Stir in the vanilla, pour the hot pudding into a decorative serving bowl or individual custard cups, and serve warm or chill for about 2 hours, until cold and set.