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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Guava and Tamarind Sauce

Source: dLife

A sweet and spicy sauce made with guava paste, chile pepper, and red onion.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	53.5

Total Carbs	9.7 g

Dietary Fiber	2.5 g

Sugars	3.2 g

Total Fat	1.5 g

Saturated Fat	0.2 g

Unsaturated Fat	0.8 g

Potassium	106.1 mg

Protein	0.5 g

Sodium	297.1 mg

Dietary Exchanges 1.5 Fat, 0.5 Vegetables, 0.1 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.25
0 1/4 each red onion 0.5
0 1/2 each small red bell peppers 1.0
1 each red hot chile peppers 2.0
2 each medium garlic cloves 0.5
0 1/2 cup cold water 0.25
0 1/4 cup fresh cilantro 1.0
1 tsp fresh lemon juice 1.0
1 tsp vegetable oil 2.0
2 tbsp tamarind paste 0.25
0 1/4 cup guava paste 0.5
0 1/2 tsp salt

Directions

In a blender or food processor, puree the red onions, bell peppers, chile, garlic, hot water, cilantro, lemon juice, oil, tamarind concentrate, guava paste, and salt until smooth. Add a little bit of water to make it more pourable. Set the sauce aside for 3 to 4 hours for the flavors to meld.
Serve this sauce at room temperature or gently heated in a double boiler or on a heat diffuser to prevent scorching.